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Ask a QuestionMom of a 1 yr 8 m old child2 years ago
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#AskTheExpert I'm 25 weeks pregnant and I'm extremely sleepy in the morning and unable to sleep during night time. what's the reason behind this and how to overcome?
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RashmiMom of a 11 yr old girl2 years agoA. It is completely normal for a woman not a woman to suffer with insomnia during the time of pregnancy I would recommend you to do meditation in the night I listen to good and soothing music which is associated with God if you have any particular God that you really believe in so that is going to come your nerves and can make your sleep better and also you can ask your doctor for any particular exercise Exercise before you go to sleep as that can help
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