#asktheexpert I gained weight after cesarean.,.. I m doing exercise and on a healthy diet but not getting results.. what to do

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hello Weight loss requires patience & consistent efforts So keep trying. so don't lose hope keep changing the exercise every few weeks, so that body doesnot get used to one type. this also helps to avoid the plateau.

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