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Ask a QuestionMom of a 2 yr 11 m old girl2 years ago
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#AskTheExpert i delivered my second baby on October. now my knees are paining. please say how to reduce my pain
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
can take paracetamol for decreasing pain and yes you can continue breastfeeding
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Q. After pregnancy my knees are paining is it normal after pregnancy,,any treatment on this.
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