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Ask a QuestionMom of a 1 yr 5 m old child1 Year ago
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#asktheexpert I am running 8 months of pregnancy what should I do for healthy baby?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. follow a healthy Regime with regular daily walking exercise and some positive book reading.During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
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RashmiMom of a 11 yr old girl1 Year agoA. Eat healthy food do little bit of workout after consulting the doctor try to have a walk for at least thousand steps to 1500 steps per day do not over exert good amount of liquids maintain hydration and I think that should be good enough for you and for your child
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