ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints
Regular oil massage for a few days is also very effective
having twin pregnancy you should take adequate bed rest to avoid any chances of preterm delivery and have regular follow up with your doctor
Author of questionMom of a 1 yr 9 m old child1 Year agoA. I am on bed rest The bleeding has been started during my pregnancy and I feel labor pain at 7 months doctor suggest me to bed rest
Kalindi BhavsarMom of a 8 yr 2 m old boy1 Year agoA. Hi mommy
Do regular exercise yoga meditation
Consult with your doctor once for proper medical examination and treatment
Take care of your baby
Take calcium supplements vitamins supplements
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