#AskTheExpert i am facing problem in my periods nd nd i tested my pregnancy it was negative

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. the best treatment for irregular menses is regular daily walking meditation and yoga along with timely intake of food which plays very important role for your hormonal balance and does also regularise your mensus

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