#asktheexpert I am breastfeeding mom. my daughter is 20months old. I am gaining weight. having lots of problems like tiredness, weakness, back pain, ankele bone increased. please suggest how to manage. should I stop breastfeeding??? if yes then how??

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago

A. Hi mommy Do regular exercise yoga meditation Stay hydrated healthy Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Take iron tonic

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