#asktheexpert

I am 33 weeks pregnant.is it common I don't have baby movements after midnight since starting 20 weeks

Question

#asktheexpert

I am 33 weeks pregnant.is it common I don't have baby movements after midnight since starting 20 weeks

Accepted Answer

It's common for pregnant women to notice changes in their baby's movement patterns as the pregnancy progresses. However, if you’re not feeling any movements after midnight, it’s essential to monitor the situation closely. Here are a few points to consider:

Common Factors

1. Sleeping Patterns: Babies can have sleep cycles that might affect their movements, especially during the night when they may be more active or restful.

2. Space Limitations: As the baby grows, there may be less space for movement, which can lead to a perception of decreased activity.

3. Positioning: Sometimes, the way the baby is positioned can make movements less noticeable.

When to Be Concerned

Significant Decrease in Movements: If you notice a marked decrease in movements, especially if you previously felt regular movement patterns, it’s important to reach out to your healthcare provider.

Fewer than 10 Movements in Two Hours: Generally, if you don’t feel at least 10 movements in two hours, it's advisable to contact your doctor.

What You Can Do

Count Movements: Start counting the number of times you feel your baby move during a specific period to establish a baseline for your baby's activity.

Try Different Positions: Sometimes changing positions (like lying on your side) can stimulate movement.

Hydration and Food: Ensure you are well-hydrated and have eaten, as this can sometimes stimulate activity.

Consultation

If you have any concerns about your baby's movements or notice any changes, it’s always best to consult your healthcare provider. They may recommend a non-stress test or ultrasound to ensure everything is fine. Your peace of mind is essential during pregnancy.