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Ask a QuestionGuardian of a 13 yr 6 m old girl4 years ago
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#asktheexpert I am 10 years old and I am very thin. What should I eat if I want to be fat?
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Gayatri DawdaMom of 4 children4 years agoA. Hello
Fat or chubby child is not always healthy. if child is active, sleeps well, has good immunity, develops milestones normally, is sharp then child is healthy. do not focus on weight gain.
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you should drink full cream or buffalo milk either plain or in the form of banana shake or mango shake etc. Also eat rich diet like ghee butter cheese etc but in limit Also balance your diet with green leafy vegetables and fresh fruits.
Drink lots of water.
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