#asktheexpert how to start spicy food to kids

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Begin with mild spices like cinnamon and nutmeg. Other spices you can introduce are cumin, paprika, cardamom, cloves, and ginger. You can also season their food with a little bit of black pepper.

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