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Ask a QuestionMom of 2 children4 years ago
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#AskTheExpert How to reduce weight after delivery.now my baby age is 6 months.am not reduce the weight.how to loss weight
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Chitradevi PGuardian of 2 children4 years agoA. Hi Mom, Maintain healthy and balanced diet along with regular exercise will help you to lose weight naturally. If you are a breastfeeding mother, try to breast feed your baby more. Breastfeeding will help you to lose weight.
Exercise atleast 30 mins a day. Choose healthy proteins. Thank yo.u.
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