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Mom of a 8 yr old boy3 years ago
Q.

#AskTheExpert how to reduce stomach fat after 5 years of delivery

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. there is no other way other than having proper physical exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years ago
A. Hello The only way to go ahead with it is going to be exercising and tired that’s what you can do we just have to go ahead with the same this is the best way to go ahead with losing on your weight in a proportionate manner if you want you can take a diet from a doctor a dietician who was an expertise in this area
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