Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
Q.
#AskTheExpert how to lose weight after 5months of ceserian without effecting my milk supply
Answer
Follow
Report Abuse
2 Answers
ExpertArchanaNutritionist3 years agoA. Dear mom,
eat a well balanced meal that includes whole grains , millets, dals and pulses, curd , seasonal fruits and vegetables ,eggs etc.
avoid processed and packaged foods
limit excess consumption of sugar and salt in your diet
have enough water intake
eat small and frequent meals avoid
do not skip meals or starve yourself.
can start with normal walking
Report Abuse
RashmiMom of a 11 yr old girl3 years agoA. See You actually cannot do anything as of now to lose your weight let your internal and external stitches he’ll which will take probably about eight months completely after that you go ahead with work out and I think if you want to but if you would do diet and all that it is going to affect your breast feeding anyway so workout is possible but after 8 to 9 months of delivery
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a 3 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Guardian of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old boy
Q. #asktheexpert i am mother of 5months old boy.my milk supply is very low how to increase it
Read More
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer