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how to increase mother milk after one month of delivery. please suggested any supplementary for increase of milk

Question

#AskTheExpert 
how to increase mother milk after one month of delivery. please suggested any supplementary for increase of milk

Accepted Answer

latch more.See when baby has any new complain then better avoid any self medication. Show to a doctor for right and timely diagnosis and treatment. Thays a safe procedure.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.

Accepted Answer

hi
the main key is to feed frequently which will inturn increase your breastmilk supply.
so more and more your baby sucks or tires to feed, your breastmilk supply will increase.
you can take some food items like pumpkin seeds, pulses ,nuts ,oats , fenugreek seeds, garlic etc which are considered as a good for milk secretion.
or you can take galact powder or leptadin tablet for this.

#AskTheExpert how to increase mother milk after one month of delivery. please suggested any supplementary for increase of milk