#asktheexpert how to increase child's weight without including any non-veg food in diet??

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hello You can add caloric dense foods like ghee almonds walnuts cashews dates banana chickoo peanuts, til seeds, coconut, paneer, cheese, potatoes, sweet potato in childs recipes for healthy weight gain. (vegetarian)

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