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Ask a QuestionGuardian of a 9 yr 6 m old boy4 years ago
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#AskTheExpert how to gain wet
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom you can. Give to the child some milkshakes made of fresh fruits such as banana , avocado, Chikku etc also dry fruits can be given , stuff paranthas with potatoes or panner etc . Use ghee in his meals , use millets such as ragi , bajra etc .
Legumes and dals such as rajma , channa , whole eggs
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