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Mom of a 4 yr 4 m old boy4 years ago
Q.

#asktheexpert How to gain lost blood after delivery?

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. take appropriate supplements iron to improve hemoglobin take green leafy vegetables along with vitamin supplements also better to take seasonal fruits that very good source of vitamin C . .
RashmiMom of a 11 yr old girl4 years ago
A. U You should have good amount of spinach in terms of salad beetroot and pomegranate on daily basis these things are very very healthy to increase the blood count iron level in the body try to do these things apart from that for all the further enquiry you can always take a consultation from your gynaecologist
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