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Ask a QuestionMom of a 5 yr 3 m old boy3 years ago
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#AskTheExpert i lost my weight after delivery. baby is breastfeeding. how to gain back my weight now
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POOJA KOTHARIMom of a 8 yr 9 m old boy3 years agoA. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breast-feeding will improve your weight.
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