Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 5 m old boy4 years ago
Q.
#AskTheExpert how should I reduce my strech marks and my belly.
Answer
Follow
Report Abuse
2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. for stretch marks you can use bio oil or Mederma stretch marks cream and to reduce your belly fat exercise is the best way
daily walking fast for about 15 minutes is also very beneficial
Report Abuse
POOJA GOSWAMIMom of 2 children4 years agoA. To reduce stretch marks post delivery, include protein and vitamin rich foods in your diet and keep yourself well hydratedwith variety of fluids. Do skin toning exercises like squats, jogging, brush walking, swimming breathing, cycling and Yogasnas. Apply Bio oil or Aloe vera gel with coconut oil twice a day on affected areas.
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 3 m old girl
Q. #asktheexpert after delivery i have extra belly and strech marks. How can i reduce them both.
Read More
Answer
Follow
Report Abuse
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 11 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 3 m old boy
Q. #AskTheExpert how to treat strech marks and belly pooch? How to reduce belly fat with diet?
Read More
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Guardian of a 5 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old girl
Q. #asktheexpert how to reduce strech marks and even I have black strech marks also.. plz suggest me
Read More
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer