HomeQuestions & Answers#asktheexpert how many hours should a 5 year old sleep at a stretch at night making adequate break between last meal and Breakfast?
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Mom of a 9 yr 4 m old girl4 years ago
Q.

#asktheexpert how many hours should a 5 year old sleep at a stretch at night making adequate break between last meal and Breakfast?

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good evening it is advisable to give them not to the child 3 hours prior to sleeping and it is important that the child should get at least 8 hours of sleep through the night there should be a gap of around 11 to 12 hours between breakfast and dinner
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