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Ask a QuestionMom of a 8 yr 9 m old boy4 years ago
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#asktheexpert How important are supplements for the kids of age 4 in this era where it's endorsed that all food we eat, however nutritious (like ragi, fruits, amaranth etc) are all adulterated.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, when naturally grown food itself is not safe, then how can we trust packaged foods that claim to provide health benefits? Anything that comes with an expiry date is not good. Choose locally grown fresh fruits and veggies. Buy from local vendors and not super markets.
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shilpi BhandariMom of 4 children4 years agoA. hello hello mum is your child is taking all the homemade healthy and nutritional food properly and he is giving all the nutritional value do the food then definitely there is no need to give extra supplements to the child till the time he does not have any particular deficiency
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