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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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#asktheexpert how do the start with solids for the baby once she is 6 months. And what if I do not get organic veggies and fruits.
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom , you have to start one food at a time and in small quantities say a few tsp, and then gradually increase the quantity , variety and number of meals,.
You can initially start with liquid consistency such as vegetable soups , fresh fruit juice or dal or rice water. And as the baby accepts it well you can move to semi solid and mashed foods such as porridge such as ragi etc , kichidi , steamed vegetables , fruit pulps etc
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