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Ask a QuestionGuardian of a 7 yr 6 m old boy1 Year ago
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#asktheexpert How can my 6 year old gain weight?
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POOJA KOTHARIMom of a 8 yr 7 m old boy1 Year agoA. Vegetables
Add a lot of green leafy vegetables to your child's diet. Spinach, fenugreek leaves, carrots, pumpkin, beans, and others are a rich source of minerals and vitamins. Try to include 3-4 serves of veggies every day. Peas are rich in vitamins and dietary fibre and a great source of food for high calories.
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