Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr old girl4 years ago
Q.
#asktheexpert How can I lose weight while breastfeeding
Answer
Follow
Report Abuse
2 Answers
Divya DiwakerMom of a 11 yr 1 m old boy4 years agoA. Helo It seems your baby is 5 month old.. so u can start with your fitness journey after 6 months as with diet exercise is very important so start with physical exercise to loose weight after 6 months Have small and frequent meals Include more fruits and vegetables, proteins like daal/paneer/ soya/ beans/ daal/ eggs , dry fruits , oats in the diet Reduce excess intake of oil, ghee sugar and salt in diet Water 2-3 l per day
Report Abuse
Nihita mittalMom of 4 children4 years agoA. when you are breast-feeding automatically it is said that mothers lose weight for nothing to worry however definitely cannot start any exercise before 6 months of delivery and you cannot diet when you are feeding the baby
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Guardian of a 7 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 1 yr 1 m old child
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer