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Guardian of a 3 yr 9 m old boy3 years ago
Q.

#AskTheExpert how can I increase bm

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can start taking shatavari capsules from Himalaya twice a day after meals as it helps to improve your milk flow and massage your breast towards nipple and drink plenty of liquids abd eat a healthy diet as well
Shipra MohantyMom of a 3 yr 8 m old boy3 years ago
A. try lactaways granules with milk. Drink it twice a day... I have seen very good results with it. It was recommended by my gynaec.
Jasmine KaurTrying To Conceive3 years ago
A. Hello dear parent, to increase breast milk you child should take feed from you regularly. Also eat right and healthy diet. Include green leafy vegetables and fresh fruits. Drink lots of water and milk twice in a day. Add lactonic granules in the milk as that also help in increasing milk supply
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