#asktheexpert hii i don't have milk supply..in starting of post delivery i had only 5ml like that till 1month now my baby is 1month 13 days old i don't have even that much..ok now leaved even taking him for latching.. when I keep him near breast he suck 1 time nd starts crying...nd another doubt i am Herbalife products for weight lose??

Question

#asktheexpert  hii i don't have milk supply..in starting of post delivery i had only 5ml like that till 1month now my baby is 1month 13 days old i don't have even that much..ok now leaved even taking him for latching.. when I keep him near breast he suck 1 time nd starts crying...nd another doubt i am Herbalife products for weight lose??

Accepted Answer

Hello there ma’am please do not worry about it too much. Please take Shatavari powder with milk twice a day to increase breast milk supply. Also feed the baby often which also helps in increasing breast milk supply. Masaage your breasts gently before feeding the baby. You can also use breast pump to take out milk which also helps in production of breast milk. 
It is not recommended to do any crash diet to loose wait suddenly. Please avoid outside food items and eat home cooked meals only. Also avoid maida food items and oily food items. Try to do walk daily for atleast 30 minutes. You can also do yoga under a professional yoga teacher. Drink Shaadmani Blue fusion green tea which is good for weight loss.  Thanks and take care