#asktheexpert hi what is the ideal quantity of fruits and vegetables a child should eat- 8 year old pl advice

2 Answers

ExpertDr Disha PatelAyurvedic Physician6 months ago

A. hello. on per day serving 1.5 cups of fruits and 1.5 cups of veggies is ideal requirement for kids of this age. prefer to give seasonal fruits and veggies. ok

Author of questionMom of a 8 yr 3 m old boy6 months ago

A. thank you

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