#AskTheExpert Hi sir, my child is on 1% height growth rate. How do I increase that

Question

Accepted Answer

for good Growth of the child it is important that the child should get proper nutritional requirement which is very important for the growing child specially  iron and vitamin D is required for better growth and cognition . also there is role of other micronutrients.
one should ensure that the child should get a proper balanced diet which contains all types  of nutrients essential for growth.
any kind of infectiohyn specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powdcer like kids Pro/ prohance junior mix in milk twice a day for one or two months.

Accepted Answer

Best Foods for Weight and height Gain in Babies and Toddlers
Breast Milk. Let's start off with the most obvious suggestion there is – feed your child breast milk! ...Bananas. This fruit is rich in potassium, Vitamin C, Vitamin B6 and carbohydrates. ...Sweet Potatoes. Sweet potatoes are easy to boil and mash. ...Pulses. ...Ragi. ...Ghee. ...DAIRY. ...Eggs.