#AskTheExpert

Hi my daughter is 11 month old and her weight is 8kg but she is looking thin as per her age ..but her activity is good ..so is this ok for her health at the age..

Question

#AskTheExpert

Hi my daughter is 11 month old and her weight is 8kg but she is looking thin as per her age ..but her activity is good ..so is this ok for her health at the age..

Accepted Answer

weight seems fine.
start iron calcium and multivitamins supplements regularly.
massage with coconut oil twice or thrice a day.
give Sunbath every morning for half an hour daily .v. .

Answer

Eggs. Protein is the building block of a child's physical growth and eggs are full of protein. ...Yogurt. You must make yogurt or curd a part of your child's lunch. ...Milk. Milk is an essential part of your child's diet. ...Soy. Soy is rich in plant based protein and aids muscle growth in young kids. ...Fruits.