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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#asktheexpert hi mam my delivery date 11.08.2020 first delivery c-section delivery weight 64 now 70 mam over weight ah and irregular period mam 50days once and pcod problem also mam
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to eat less and take more of fruits and vegetables.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
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Ankita MehtaMom of a 10 yr 1 m old girl4 years agoA. hi
please do the following things:
Walk walk and walk
don't use vehicle for short distance.
eat couple of bites less than usual.
take low fat high fiber diet like green leafy vegetables fruits more
increase your fluid intake.
drink Luke warm water with honey and few drops of lemon juice daily in morning.
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