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Ask a QuestionGuardian of 0 children7 months ago
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#asktheexpert hi mam Misha is here. i want to know about my diet. which food I have to avoid as a breastfeeding mom? that's not going to affect my baby
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Ankita MehtaMom of a 9 yr 11 m old girl7 months agoA. hi
well ,as such there isnt any restriction of mother's diet.
but as sometimes baby's digestive system feel discomfort if mother takes diary products in her diet , please take such products in moderation.
prefer homemade ,fteshly cooked and easily digestible food items.
as young babies can get colic issue frequently ,avoid taking gas generating food items more in your diet
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