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Guardian of 2 children4 years ago
Q.

#asktheexpert hi .... hi my hair is very thin and ill my hair fall is excess and hair colour colour is rapidly white so please suggest me.diet or any kind of hair colour and shampoo.

1 Answer
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. Hair fall usually happens because of many factors and most of the time its multifactorial. Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. Iron and Zinc also plays important role. Other factors could be hormonal disbalance specially thyroid hormone . A good care along with maintainance of proper hygiene isv also necvessary . Use good product specially a mild shampoo with a good conditioner.
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