#asktheexpert hi doctor, we have started solid food for our son who has turned 6 months on 22 Dec 2023, can you please recommend diet chart for him.
initially we have started with boiled rice, steamed papaya, Nestle cerelac, steamed apple.
each item was tried individually for 3days.

Question

Accepted Answer

yes, can follow 3 day rule for any bew food that u introduce. 
you may give semi solids like  ragi porridge, rice porridge,rice kheer, suji kheer,rice kanji, fruits n vegetable puree

Accepted Answer

Okay so please do not steam Papa or any other fruit that you are giving you’re supposed to give fruits in the regular form that they are you have to steam the vegetables you can give Suji Kheer Upma ragi oats and also you can give porridge khichadi with all vegetables and with milk as well you can start with tone pastoris milk you can also give soup if you want

#asktheexpert hi doctor, we have started solid food for our son who has turned 6 months on 22 Dec 2023, can you please recommend diet chart for him. initially we have started with boiled rice, steamed papaya, Nestle cerelac, steamed apple. each item was tried individually for 3days.