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Guardian of a 4 yr 10 m old girl4 years ago
Q.

#AskTheExpert hi doctor, i I had a c section delivery and my baby is 3.5 month old. I am breast feeding my baby. my pregnancy weight has not reduced much till date, and my belly bump also not reduced. can I wear tummy tucker ?

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Yes, you can try wearing tummy belt for few days and if it helps keep wearing it. Apart from this , you can also start with some light exercises like squats, brisk walking, jogging, breathing and Yogasanas. Restrict intake of sugar, rice, potato, fried and ready to eat foods. Try drinking warm jeera water first thing in the morning.
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