#AskTheExpert
hi doctor, I delivered baby boy and he is 3.5 months now. For the last one month, I'm facing extreme hair fall, which I didn't have before and during pregnancy. I have frizzy hair so I apply hair serum and use meera hair growth shampoo. But it's not effective, what should I do to reduce my hair fall, I'm afraid of losing so much hair. Also can you please suggest me which shampoo should I use for my frizzy hair

Question

#AskTheExpert 
hi doctor, I delivered baby boy and he is 3.5 months now. For the last one month, I'm facing extreme hair fall, which I didn't have before and during pregnancy. I have frizzy hair so I apply hair serum and use meera hair growth shampoo. But it's not effective, what should I do to reduce my hair fall, I'm afraid of losing so much hair. Also can you please suggest me which shampoo should I use for my frizzy hair

Accepted Answer

Consume foods rich in iron, zinc, and vitamins.
A homemade hair pack made of egg whites and olive oil applied directly on the scalp is a good remedy to minimise hair fall post-delivery.
Soak fenugreek seeds overnight and apply the strained water directly on the scalp.