Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
Q.
#AskTheExpert hi doctor, Can i start excersice after 3 mo th of delivery? I have already started with brisk walk but want to reduce 10 kgs which i have gained after pregnancy. can you please suggest some excercise to reduce tummy. TIA
Answer
Follow
Report Abuse
1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Don’t be in a hurry to lose weight especially when you’re healing and also breast-feeding you will baby. You’re not supposed to do any sort of dieting but take high protein diet during this time. If you had vaginal delivery then you can do brisk walking but if you had cesarean section continue brisk walking until six months and other abdominal exercises only after six monthsWrite Your Answer Here
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 m old girl
Answer
Follow | 1
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of a Newborn boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 m old child
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer