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Guardian of a 3 yr 3 m old boy2 years ago
Q.

#AskTheExpert Hi, doctor Can I eat curd and yogurt while breastfeeding?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can eat both. no worries. Take high protein contain food like- Milk , curd and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, nuts. tc

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