#asktheexpert
Hello,
my son is 14 months old, I have started solid food from 6 months but my baby is not healthy, what should i do? Its feel bad.
from when i can give cow milk.

Question

#asktheexpert 
Hello,
my son is 14 months old, I have started solid food from 6 months but my baby is not healthy, what should i do? Its feel bad.
from when i can give cow milk.

Accepted Answer

dear mum ,

why u feel so 
child shd b triple the birth wt by 1 yr also if active playful achieving growth milestones then it indicates good health
give a balanced diet having variety of foid grps
cow milk can b given but not more than 300 ml avoud bottle feed

Accepted Answer

It’s understandable to feel concerned, but many babies take time to gain weight and show visible signs of health. At 14 months, continue offering a balanced diet with homemade foods like rice, dal, vegetables, fruits, eggs (if non-vegetarian), and full-fat dairy products like curd, paneer, and ghee. Offer meals 3–4 times a day with 1–2 healthy snacks.

You can start cow milk after 12 months, but it should not replace meals. Give a maximum of 400–500 ml per day. Avoid force-feeding; instead, offer food in a playful and stress-free environment. If weight gain is very slow, consult your pediatrician to rule out deficiencies or allergies. With patience and consistent nutrition, improvement will come.

#asktheexpert Hello, my son is 14 months old, I have started solid food from 6 months but my baby is not healthy, what should i do? Its feel bad. from when i can give cow milk.