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Mom of a 9 yr 2 m old boy2 years ago
Q.

#asktheexpert hello my boy is 7yrs old and weigh 39kg. ai know it is a bit overweight, what diet should I follow apart from exercise. he is a growing kid so i don't want to cut on nutritional things like ghee milk cheese

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. dear mom..his weight is more than normal. need to evaluate his condition first n to ruke iut tge reason for more weight gain. better to once condukt ur paedriatician

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. u should restrict the sugar and sweet intake avoid junk intake baby shpuld have healthy and balanced intake take a diet chart from the nutritionist.. involve in activities as cycling running

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