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Mom of a 4 yr 3 m old girl3 years ago
Q.

#AskTheExpert hello man...how to weight loose now after delivery of. 1year

2 Answers
Rojmin sayyadMom of a 4 yr 2 m old boy3 years ago

A. hello mam u can try some work outs some exercises walk. have some honey with lukewarm water in morning. Dont forget u have to take it in empty stomach.

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy3 years ago

A. Hello dear parent! Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.

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