#asktheexpert hello mam, my son is eight month old he is not eating anything mam I am so worried mam

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Accepted Answer

It’s not uncommon for an 8-month-old to have fluctuating appetites, but it’s important to encourage him to try different foods. Start by offering a variety of soft, mashed, or pureed foods like fruits (bananas, apples), vegetables (sweet potatoes, peas), and grains (rice, oatmeal) to see if he shows interest. Make mealtime fun and stress-free by letting him explore the food with his hands and allowing him to self-feed. If he refuses food, don’t force it; instead, keep offering it at different times. Sometimes, it takes several tries for babies to accept new flavors and textures. Ensure he’s still getting adequate nutrition from breast milk or formula, which should remain a significant part of his diet. If his refusal to eat persists or you're concerned about his growth and development, consult your pediatrician for personalized advice and support.