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Ask a QuestionGuardian of a 5 yr 4 m old boy4 years ago
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#AskTheExpert hello mam mera baby 13th month ka hai aur main usey feed krati hun .mujhe bahut weakness rahti hai mera weight v kam hai. aur merey face par dark spot bhi hai mujhe kya karni chahiye?
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat well. you can eat all you want thats home made and fresh and cooked. get dal, roti, rice, fruits and salads. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
all happens because of hormonal changes.
so please take healthy and well blanaced diet.
keep your body well hydrated.
take enough sleep.
take apt sunlight at least 20 minutes a day.
maintain good hygiene.
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