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Ask a QuestionMom of 2 children3 years ago
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#asktheexpert Hello mam, mam main bahut jaldi thak jaati hun aur mujhe bahut weekness feel Hota Hai Sath hi Mujhe pregnancy ke bad Kafi Sare hair Falls bhi ho rahe hain mujhe pata Chala Ki Mujhmein Mein बी12 ki bhi Kami hai
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Dr GhouseGuardian of 3 children3 years agoA. take replacement of multivitamin calcium and Iron and it is advisable to consult your local doctor for proper examination and if it is need for appropriate investigations in this regard and far proper management of the problem
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SandhyaMom of a 8 yr 8 m old girl3 years agoA. Hi, firstly take the B12 supplements as suggested by your doctor. Have a healthy diet make a timetable so that you can cover different type of pulses, veggies and fruits. Take adequate liquid like buttermilk, milkshakes, fresh fruit juice anything which is home-made. With this start doing yoga or slow walk to keep yourself fit.
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