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Ask a QuestionMom of 2 children2 years ago
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#AskTheExpert Hello Mam, I want to know about reduce of belly fat after delivery
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Drink plenty of water
People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need.
and regular exercising is the best way to reduce tummy fat
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated
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Mom of a 1 m old girl
Q. hi mam, mam now one month completed to my delivery , mam pls suggest me how to reduce belly fat .
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Guardian of a 1 yr 11 m old boy
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