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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hello Mam, I'm a csec mom having 6mold baby.. my tummy still looks like a 5m pregnant mommy.. how will I reduce it
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. do daily some exercise, yoga, suryanamaskaar, take healthy diet and plenty of water
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Postpartum belly fat: 7 exercises for a flat belly post pregnancy
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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