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Mom of a 4 yr 8 m old girl4 years ago

Q.

#AskTheExpert hello.. I have lost all my pre pregnancy weight.. 79 kg to 64 kg ...I'm doing 30 min walking daily ..and I'm eating 2000 calories food per day ...also feeding my baby ..and I have little back pain ? whether my calorie taking is correct????.

1 Answer

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom it is good .. but if u have already lost this much weight do not try to loose more .. Contin with walk .. take protein rich diet

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