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Mom of a 3 yr 9 m old child4 years ago
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#AskTheExpert A parenting Question has been shared with you! hello doctor my pre pregnancy weight was 55 kg and now I'm 64 kg and 6th month pregnant.. my height is 5.1..is my weight alot more than it should be

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SanthoshiMom of a 8 yr 1 m old girl4 years ago
A. proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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