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Guardian of a 2 yr 11 m old boy2 years ago

Q.

#asktheexpert hello i Deepshikha, mom of 10 month baby…i am having few health issues and recently i visited doctor because i have not get my period and my weight is 76(which is more). How can i reduce weight and take care of my body ?

1 Answer

Dr GhouseGuardian of 3 children2 years ago

A. ok dk. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help

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