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Ask a QuestionMom of a 6 yr 1 m old boy2 years ago
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#AskTheExpert..hello dr. I am 32 yr old ...ager pregnancy plan kr rhe ho to gond aur sonth drifruits laddu jo after delivery khate h ...use kha skte h ya nhi...
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom if u r not over weight then you can have it else u should avoid it .. do regular exercise eat all seasonal fruit and vegetables and milk products eggs nuts etc
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Gond katira is very helpful during pregnancy. They are very beneficial for the mother and her baby. Gondh is very nourishing and gondh ladoo is one of the healthy sweets given to pregnant women traditionally as it rich in calcium and protein. It helps one develop strong bones and prevent back pain.
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