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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
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#AskTheExpert Hello doctor, I have had one episode of PPH after normal delivery when can I start simple exercises ???
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Write Your Answer HereFirst of all make sure that you have healed completely and you don’t have any anemia, so take a diet properly. Don’t do any dieting as long as you exclusively breast-feed your baby and after six weeks of vaginal delivery you can start doing moderate exercises.
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